sheavner's Journal, 21 October 2012

Whoops, got fat again. Like really fat. None of my clothes fit. Had a few job interviews this week and had to go buy an entirely new wardrobe. I am ready to do this, and succeed this time.
188.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 October 2012:
1235 kcal Fat: 53.36g | Prot: 84.93g | Carb: 105.62g.   Breakfast: Crunchy Granola Bars - Dark Chocolate Peanut Butter. Lunch: chiclen breast, broccoli, macaroni& cheese. Dinner: pork tenderloin, broccoli. Snacks/Other: red leaf lettuce, sargento sharp cheddar, caesar croutons, wishbone reduced fat italian, planters salted peanuts. more...
2338 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet sheavner's own diet   gaining 0.6 lb a week

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