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12 Nov 12
sheavner's Journal, 12 November 2012
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Had some medical stuff come up, hopefully it won't interfere with continuing to eat healthy and exercise.
185.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
on diet
sheavner's own diet
losing 1.0 lb a week
Comments
Hang in there. It's more important now than ever if you are facing medical difficulties. I had a major heart attack on January 31 and I have packed on almost 30 pounds since :-(. Now I have a place where others understand my dilima at least.
12 Nov 12 by member:
DebiC57
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