sheavner's Journal, 12 November 2012

Had some medical stuff come up, hopefully it won't interfere with continuing to eat healthy and exercise.
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet sheavner's own diet   losing 1.0 lb a week


Hang in there. It's more important now than ever if you are facing medical difficulties. I had a major heart attack on January 31 and I have packed on almost 30 pounds since :-(. Now I have a place where others understand my dilima at least. 
12 Nov 12 by member: DebiC57


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