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ok, day 4 of no cheating. I can do this. Even though the scale says I'm not making progress, I WILL CONTINUE.
Stoped the SafSlim, because of the carb count.
Diet Calendar Entry for 20 October 2012:
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460 kcal
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Fat: 36.09g | Prot: 19.57g | Carb: 15.00g.
Breakfast: sweet & low, coffee. Lunch: wendys classic ranch dressing, wendys side salad, wendys american cheese, Jr. Hamburger Patty. Snacks/Other: smoked almonds. more...
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