verelux's Journal, 09 June 2010

My back has been aching the past three days, and it's keeping me from getting to the gym because I'm so uncomfortable. Are there any exercises to help with this?

Diet Calendar Entries for 09 June 2010:
1017 kcal Fat: 34.24g | Prot: 47.17g | Carb: 129.61g.   Breakfast: Silk Organic Unsweetened Soy Milk, Quaker Cinnamon & Spice Oatmeal. Lunch: On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Twix Minis Ice Cream Bar, Lean Cuisine Lemon Pepper Fish. Dinner: Hellmann's Light Mayonnaise, Tomato, Green Leaf Lettuce, Deli Style Sliced Swiss Cheese, Deli Select Ultra Thin Smoked Ham. more...
2105 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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