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26.0% body fat
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127.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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653 kcal
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Fat: 14.00g | Prot: 35.50g | Carb: 97.50g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: #1 Blackened Fish Taco Combo Platter. Snacks/Other: Classic Nutrition Bar - Fudge Graham. more...
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losing 1.5 lb a week
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