penadamgaa's Journal, 15 October 2012

Gotta get back on the wagon!

Diet Calendar Entries for 15 October 2012:
1827 kcal Fat: 91.76g | Prot: 70.51g | Carb: 190.13g.   Breakfast: Cream (Half & Half), egg noodles. Lunch: sunbeam white bread, grape jelly, lance whole grain crackers, Peanut butter, grapes. Dinner: ken's vidalia, swiss cheese, avacado, bacon, carrots, pie crust, spinach, dairy queen chicken tender, Gorton's fish sticks, milk, egg. Snacks/Other: supreme pizza. more...
2341 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 10 hours, Resting - 13 hours and 40 minutes. more...
on diet penadamgaa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for penadamgaa's own diet



penadamgaa's weight history


penadamgaa's Recent Activity

penadamgaa's Own Activity

penadamgaa recorded a Weigh In at 215.4 lb.
penadamgaa recorded a Weigh In at 214.8 lb.
penadamgaa recorded a Weigh In at 215.4 lb.
penadamgaa recorded a Weigh In at 216.0 lb.

penadamgaa's Buddies

No recent activity.

Other Member Diet Recent Activity

augusteyes recorded a Weigh In at 195.0 lb.
MPSARGE updated their Food Diary.
aaronmallory recorded a Weigh In at 273.0 lb.
Andrea Cooper supported gingin40's Journal Entry.
BuffyBear commented on jparlett's Journal Entry.
lisa_deboer recorded a Weigh In at 165.0 lb.
Vopli supported effingthyroid's Weigh In.
sonofkenny recorded a Weigh In at 283.8 lb.