penadamgaa's Journal, 15 October 2012

Gotta get back on the wagon!

Diet Calendar Entries for 15 October 2012:
1827 kcal Fat: 91.76g | Prot: 70.51g | Carb: 190.13g.   Breakfast: Cream (Half & Half), egg noodles. Lunch: grapes, lance whole grain crackers, sunbeam white bread, Peanut butter, grape jelly. Dinner: spinach, carrots, avacado, ken's vidalia, Gorton's fish sticks, pie crust, bacon, egg, milk, swiss cheese, dairy queen chicken tender. Snacks/Other: supreme pizza. more...
2341 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 10 hours, Resting - 13 hours and 40 minutes. more...
on diet penadamgaa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



penadamgaa's weight history


penadamgaa's Recent Activity

penadamgaa's Own Activity

No recent activity.

penadamgaa's Buddies

No recent activity.

Other Member Diet Recent Activity

greg2112 recorded a Weight Entry at 159.8 lb.
John10251 supported heidij123's Journal Entry.
Topher2112 recorded a Journal Entry and a Weight Entry at 271.2 lb.
epright9 recorded a Journal Entry and a Weight Entry at 159.0 lb.
joeyjovan recorded a Weight Entry at 198.4 lb.
jimgerard recorded a Journal Entry and a Weight Entry at 204.0 lb.
KrisB36 recorded a Weight Entry at 220.0 lb.
fralü recorded a Weight Entry at 149.9 lb.