penadamgaa's Journal, 28 September 2012

Trying again!

Diet Calendar Entries for 28 September 2012:
1954 kcal Fat: 88.79g | Prot: 105.56g | Carb: 193.68g.   Breakfast: Cream (Half & Half), Apples. Lunch: Grapes, oscar mayer chopped ham, Honey Wheat Bread, olive oil, cheese. Dinner: zaxby's house salad, digiorno pizza dipping strips, zaxby's ranch, zaxby's chicken finger. Snacks/Other: chocolate cake. more...
2234 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 22 minutes, Sleeping - 10 hours, Resting - 13 hours and 38 minutes. more...
on diet penadamgaa's own diet  



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