24.5%
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221.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1556 kcal
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Fat: 70.00g | Prot: 34.50g | Carb: 200.60g.
Breakfast: Hazelnut Spread, Peanut Butter Natural, Bavarian Multigrain Bread, Hummus Chipotle, Swiss Delice Dark Chocolate 72%, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Corn Muffin, Red Bull Sugar Free (8 oz). more...
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gaining 14.0 lb a week
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