| November 2012 |
| Mon 26th: |
1255 *
|
78%
|
fat: 57.09g |
| |
protein: 18.08g |
| |
carbs: 171.26g |
|
-
|
-
|
| Sat 24th: |
283 *
|
18%
|
fat: 4.65g |
| |
protein: 3.85g |
| |
carbs: 59.95g |
|
-
|
-
|
| Tue 20th: |
1371 *
|
86%
|
fat: 43.38g |
| |
protein: 24.24g |
| |
carbs: 220.16g |
|
-
|
-
|
| Mon 19th: |
718 *
|
45%
|
fat: 19.62g |
| |
protein: 12.20g |
| |
carbs: 128.24g |
|
-
|
-
|
| Thu 15th: |
968 *
|
60%
|
fat: 59.12g |
| |
protein: 20.03g |
| |
carbs: 92.26g |
|
-
|
-
|
| Wed 14th: |
1257 *
|
79%
|
fat: 43.62g |
| |
protein: 47.28g |
| |
carbs: 180.23g |
|
-
|
-
|
| Tue 13th: |
1614 *
|
101%
|
fat: 70.59g |
| |
protein: 49.80g |
| |
carbs: 208.42g |
|
-
|
-
|
| Mon 12th: |
1079 *
|
67%
|
fat: 47.62g |
| |
protein: 24.27g |
| |
carbs: 153.65g |
|
-
|
-
|
| Sat 10th: |
897 *
|
56%
|
fat: 26.44g |
| |
protein: 29.74g |
| |
carbs: 139.40g |
|
-
|
-
|
| Fri 9th: |
2272 *
|
142%
|
fat: 114.40g |
| |
protein: 105.44g |
| |
carbs: 181.95g |
|
-
|
-
|
| Thu 8th: |
1190 *
|
74%
|
fat: 51.12g |
| |
protein: 59.49g |
| |
carbs: 128.37g |
|
-
|
-
|
| Wed 7th: |
1423 *
|
89%
|
fat: 83.56g |
| |
protein: 30.09g |
| |
carbs: 144.70g |
|
-
|
-
|
| Tue 6th: |
1230 *
|
77%
|
fat: 55.50g |
| |
protein: 70.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Mon 5th: |
1496 *
|
94%
|
fat: 93.92g |
| |
protein: 61.32g |
| |
carbs: 113.10g |
|
-
|
-
|
| Fri 2nd: |
497 *
|
31%
|
fat: 17.47g |
| |
protein: 11.38g |
| |
carbs: 77.24g |
|
-
|
-
|
| Thu 1st: |
2027 *
|
127%
|
fat: 91.04g |
| |
protein: 60.75g |
| |
carbs: 220.12g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1663 *
|
104%
|
fat: 98.57g |
| |
protein: 79.86g |
| |
carbs: 125.59g |
|
-
|
-
|
| Tue 30th: |
1797 *
|
112%
|
fat: 44.58g |
| |
protein: 92.99g |
| |
carbs: 255.45g |
|
-
|
-
|
| Mon 29th: |
1585 *
|
99%
|
fat: 66.18g |
| |
protein: 55.58g |
| |
carbs: 192.59g |
|
-
|
-
|
| Sun 28th: |
1442 *
|
90%
|
fat: 51.07g |
| |
protein: 36.06g |
| |
carbs: 180.16g |
|
-
|
-
|
