CorkyPeet's Journal, 25 September 2018

238.7 lb Lost so far: 0 lb.    Still to go: 53.7 lb.    Diet followed reasonably well.

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888 kcal

Fat: 38.12g | Prot: 36.03g | Carb: 106.26g.   Breakfast: Smucker's Strawberry Jam, Peanut Butter, Franz Cracked Wheat Bread. Lunch: Dinty Moore Microwave Ready Beef Stew. Snacks/Other: Hershey's Rolo Milk Chocolate Chewy Caramels. more...

2656 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...