Weigh In record (no journal entry) for 14 October 2012
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251.4 lb
Lost so far: 113.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2012:
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1663 kcal
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Fat: 67.66g | Prot: 80.51g | Carb: 192.73g.
Breakfast: Bananas, Fried Egg without Fat, I Can't Believe It's Not Butter!-Light, Light Whole Grain Bread, Zero Calorie Sweetener with Saccharin, Original Powder Creamer, Coffee. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Classic Ranch Creamy Yogurt Dressing, Grape Tomatoes, Broccoli, Cauliflower, Classic Romaine. more...
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losing 2.6 lb a week
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