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The scale hit 300 yet again and I feel like a failure. Diagnosed with Diverticular disease. I have to make a change. First step is admitting it...now if only I could get past the first step...
Here goes nothin'...
Diet Calendar Entry for 13 October 2012:
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1524 kcal
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Fat: 40.29g | Prot: 83.57g | Carb: 215.94g.
Breakfast: Butter, Sugar, Metamucil, Whole Grain Oatmeal. Lunch: Chicken Burrito Bol. Dinner: Banana, Skim Milk, Raisin Bran. Snacks/Other: Dannon Light & Fit Greek Strawberry, Mountain Trail Mix, Peach Mango Green Tea. more...
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