Weigh In record (no journal entry) for 07 June 2010
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145.3 lb
Lost so far: 12.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1226 kcal
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Fat: 22.07g | Prot: 52.62g | Carb: 214.26g.
Breakfast: Orange Juice, Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal. Lunch: Singles Thin Slices, Miracle Whip Light, Whole Wheat Bread, Boneless Skinless Chicken Breasts. Snacks/Other: STNYFLD ORG LF RASPBERY, 100 Calorie Packs - Sour Cream & Onion, Granny Smith Apples, Bananas . more...
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gaining 0.3 lb a week
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