Cclem's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012

224.9 lb Lost so far: 0 lb. Still to go: 49.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2012:

1850 kcal

Fat: 74.00g | Prot: 18.50g | Carb: 259.00g. Snacks/Other: M&M's 100 Calories Pack. more...

2553 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 21 minutes, Desk Work - 1 hour and 9 minutes. more...

losing 0.2 lb a week


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Cclem's weight history