Cclem's Journal, 04 October 2012

225.1 lb Lost so far: 0 lb.    Still to go: 50.1 lb.    Diet followed reasonably well.

---

2627 kcal

Fat: 52.87g | Prot: 83.97g | Carb: 491.93g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) . Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2505 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Desk Work - 20 minutes. more...