gragggrant's Journal, 11 October 2012

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 42.87g | Prot: 48.47g | Carb: 220.83g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Peaches , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunchables Turkey and Cheddar Cracker Stackers with Fruit, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Low Fat Ice Cream Sandwiches - Mint, Chicken Parmesan. more...

1716 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...