blueyedmerle's Journal, 24 August 2007

I've been off work for 2 weeks and the scale really shows the inactivity. I start back to work on Monday, so hopefully this weight will go away. I haven't been following the diet as closely as I should be. (obviously)
149.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
gaining 2.0 lb a week

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That is ok. You are still doing great. Just get back to it when you can...life just gets in the way sometimes. 
24 Aug 07 by member: 143MCW
its true...when your schedule switches up it will show on the scale :( as life gets back on track, so will your diet and activity. Don't get bummed out, you are really doing well and it won't be hard to get back on track :) 
24 Aug 07 by member: jessicka
Your not far from your goal so just get back on the band wagon and you see the results 
24 Aug 07 by member: anicolet
Make yourself comfortable climbing back on board. The fact that you are here means that you are focused. You can easily reach your goal once you set your mind to it, you know that! 
25 Aug 07 by member: information

     
 

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