Cyndi49's Journal, 10 October 2012

Can't wait for my weigh in tomorrow. Also can't wait to buy some cute snazzy clothes for the new me!

Diet Calendar Entries for 10 October 2012:
1308 kcal Fat: 43.12g | Prot: 102.18g | Carb: 145.02g.   Breakfast: Heavy Cream, Coffee. Lunch: Flax, Oat Bran and Whole Wheat Pita, Super Advanced Whey Protein - Vanilla, All Natural Nonfat Plain Yogurt, Frozen Blueberries. Dinner: Natural Havarti Cheese, Smart Pop Kettle Korn, All Natural Nonfat Plain Yogurt, Super Advanced Whey Protein - Vanilla, Frozen Blueberries, Flax, Oat Bran & Whole Wheat Pita Bread. more...
1835 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
You can't do what you are doing, and not feel a difference! :) I hope you also like what you see on the scale when you weigh-in. You are so dedicated! 
11 Oct 12 by member: Meonlybetter

     
 

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