Melkiah's Journal, 10 October 2012

I cheated.

I feel bad. It totally wasn't worth it.

It's just not fair. I work out at the gym and they have all these TV's. This stupid jack in the box advertisement for the pub burger came on at least 10 times while I did my workout. My boyfriend urged me to eat it, it would be ok right?


I've failed myself, and to those that I inspire.

Tomorrow I will gain weight. I've accepted my fate. But I won't go off plan again.

Diet Calendar Entry for 10 October 2012:
504 kcal Fat: 34.30g | Prot: 36.19g | Carb: 11.04g.   Breakfast: Egg, bacon. Lunch: atkins french vanilla. Dinner: mario batali, HEB pepperoni, Portabella mushroom, mozzarella. Snacks/Other: almond. more...

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