Weigh In record (no journal entry) for 06 June 2010
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240.0 lb
Lost so far: 39.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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2524 kcal
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Fat: 113.04g | Prot: 62.03g | Carb: 326.33g.
Breakfast: Maple Syrup, Svenhards Cinnamon Horns, Spicy Fried Mushrooms, Granulated Sugar, Mini Moos Half & Half Creamers, Fried Ham, Fresh Pork Sausage, Bacon, Whipped Cream (Pressurized), Blueberries (Sweetened, Frozen), Belgian Waffles. Dinner: CBAD FF BF RAVIOLI. Snacks/Other: Sugar Free Chocolate Mousse, Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate-Coated Light Ice Cream Bar or Stick, Brownie, Double Chocolate Chip Cookie. more...
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2926 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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