ClintonB's Journal, 09 October 2012

All feeling good ,have not been sick for the last 2 days ,bleeding stopped.Toilets less 4 times a day.Stomach is not sore no gas.

Diet Calendar Entries for 09 October 2012:
1805 kcal Fat: 43.41g | Prot: 162.85g | Carb: 184.50g.   Breakfast: chicken smoked, wheat biscuit, tea, milk, oatmeal, mince. Lunch: pasta speghetti, lean mince. Dinner: chicken breast, potatoes. Snacks/Other: chicken drum sticks. more...
3536 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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