ClintonB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 13th: 709 * 21%
fat: 27.11g
|
protein: 46.89g
|
carbs: 68.53g
- -
October 2012
Tue 9th: 1805 * 55%
fat: 43.41g
|
protein: 162.85g
|
carbs: 184.50g
3536*  1731
Mon 8th: 1269 * 38%
fat: 49.41g
|
protein: 86.70g
|
carbs: 125.17g
8363  7094
Sun 7th: 1738 53%
fat: 54.92g
|
protein: 143.57g
|
carbs: 178.77g
4186  2448

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