Weigh In record (no journal entry) for 07 October 2012
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262.4 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 October 2012:
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1738 kcal
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Fat: 54.92g | Prot: 143.57g | Carb: 178.77g.
Breakfast: milk, decaf, cheddar, biscuit, fried egg. Lunch: tea, stewed fruit, fruit yoghurt, mince, haddock, scone. Dinner: potatoes, sweet corn, roast chicken. Snacks/Other: apple. more...
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4186 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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