Weigh In record (no journal entry) for 09 October 2012
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188.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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251 kcal
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Fat: 1.94g | Prot: 11.35g | Carb: 46.38g.
Breakfast: Milk (Nonfat) , Honey & Nut Tasteeos. more...
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gaining 4.2 lb a week
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Wallyfr05's weight history
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