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Getting back into the groove after vacation! Summer is going to be a challenge for me to stay on track with so much traveling. But I can do it!!!
Diet Calendar Entry for 05 June 2010:
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1499 kcal
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Fat: 48.31g | Prot: 107.59g | Carb: 166.81g.
Breakfast: Nutritional Shake Mix- French Vanilla, Soy Protein Powder, milk, Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: Sandwich Thins - Multi-Grain, mayo, egg. Dinner: balsamic, cauliflower, broccoli, baby carrots, romaine lettuce, chicken breast boneless skinless. Snacks/Other: vanilla ice cream cone mcdonalds, popcorn butter, milk, steel cut oats. more...
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