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Went out of town Friday and Saturday...ate out entire time. Not good! I should have brought some food and snacks with me to keep on track a bit more.
Off to Vegas tomorrow, going to try to keep calories under 2000. My goal for my weigh in is to have not gained more than 1.4.
Diet Calendar Entry for 30 May 2010:
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449 kcal
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Fat: 15.38g | Prot: 34.54g | Carb: 48.54g.
Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, milk, Soy Protein Powder, Nutritional Shake Mix- French Vanilla. Snacks/Other: Vanilla Almond Protein Bar Deluxe, peanut butter, apple. more...
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