|
I am feeling a little under the weather today. My ear has been bothering me for a couple days now and yesterday afternoon my neck and throat were sore on the same side. I took some meds and went to bed early last night, so I could go to the office today. Going to take it easy for a couple days with exercise.
Diet Calendar Entries for 08 October 2012:
|
1917 kcal
|
Fat: 84.10g | Prot: 86.88g | Carb: 201.95g.
Breakfast: Roasted Potato, Toasted Sour Dough Bread, Cooked Egg White, Bacon (Cured, Pan-Fried, Cooked). Lunch: garlic bread, pepperoni pizza. Dinner: American Blend, Deluxe French Salad Dressing, Ground Beef Risotto. Snacks/Other: Silky Smooth Dark Chocolate Bar, Yoplait fat free harvest peach, Special K Fruit Crisps - Strawberry. more...
|
|
2471 kcal
|
Activities & Exercise:
Driving - 25 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
|
|