Weigh In record (no journal entry) for 08 October 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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2047 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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LiseW's weight history
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