Jothika's Journal, 07 October 2012

Back in Minny!
173.2 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
1359 kcal Fat: 65.45g | Prot: 59.79g | Carb: 139.99g.   Breakfast: Milk (Nonfat) , Strawberries , Blueberries , Pineapple , Plain Muffin. Lunch: Chicken Caesar Salad Wrap. Snacks/Other: Extra Pure Dark Chocolate. more...
on diet Jothika's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jothika's weight history

Jothika's Recent Activity

Jothika's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

jeannieselby supported marshakanady's Journal Entry.
brookofmirkwood supported blessed mom 2-4's Journal Entry.
lisacarlson1 added lettygaylor's Saucy Penne & Three Cheese Bake recipe to their cook book.
HCB supported northernmusician's Journal Entry.
Rubie-sue supported marshakanady's Journal Entry.
nancyhubert recorded a Weight Entry at 101.6 lb.
Toumina supported bizzybee38's Journal Entry.
Gingerk65 commented on brookofmirkwood's Journal Entry.