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Feeling great on this beautiful, warm, sunny Sunday! Today's smoothie was a whole pomegranate, baby spinach, almond milk and flax seed. YUM!Tomorrow is official weigh-in for the 4 month mark. Off to watch the Talladega race with DH :)
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 Comments
Hi StevieFan....I appreciated ur comment on my no fries lunch! It would be mice to be buddies. I am a bit older but feel younger, lol. I have just started my lifestyle change journey for similar reasons, but in my case it was MY high blood pressure that scared me. It killed my dad & paternal grand parents, & my mom had quintuple bypass too. So I appreciate all support and hope to ne supportive as well.
08 Oct 12 by member: Lgcjlt
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Lol.....it would be NICE to be buddies, not mice!
08 Oct 12 by member: Lgcjlt
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Wow you are really doing well! Congrats. You will be under 200 in the blink of an eye. It's been years since I've been able to say that.
10 Oct 12 by member: mmfamily68
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