Saima Khan's Journal, 07 October 2012

Wii Weight In
199.0 lb Lost so far: 11.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
1061 kcal Fat: 25.68g | Prot: 149.67g | Carb: 45.40g.   Breakfast: Weetabix. Lunch: Mature Cheddar Cheese, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Carrot Cake Slices. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Saima Khan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.