Saima Khan

Start Weight:(01 Mar 12) 210.8 lb
Current Weight:(08 Oct 13) 192.0 lb
Goal Weight:200.0 lb
following: Saima Khan's own diet
performance: losing 0.6 lb a week

FatSecret member since: 01 Mar 12

Saima Khan's Weight History


Saima Khan's Latest Member Challenges

23
  Nutrition Log Trackers
status: Completed
ended: 01 Oct 12
view progress
 
 



Saima Khan's Latest Posts

Hey all!
Hey all!

I have been a member of Fat Secret for a while but only just figured how much this site has to offer! I have been battling with my weight, for what seems like forever. It has been just over a week since I have been eating well and exercising daily.. (I had been eating well and exercising before but it was on and off) I have lost a bit of weight, but I know in the beginning we loose the most so fingers crossed for the coming months ahead!

I am in my late 20's gay female from London, putting it out there as some people have issues you can feel free to X the box Razz

Looking for weight loss buddies, just for talks and support etc recently I invest in a 2 in 1 cross trainer/bike and use this as my gym wasn't working well with my working hours.

Anyhow show some love and support to yer fellow weight loss mate!

Good luck to you all with yer journey.

Note: started at 215 lbs at my heaviest and currently weigh 201 lbs - my ideal weight and long term goal is 140 lbs.
posted 15 Sep 2012, 11:54
Saima Khan has submitted 1 post

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Saima Khan's journal

01 November 2012

Wii - weight myself 3 days ago and weighted in at 220lbs. I have had a very bad depressing two weeks - comfort ate a hell of a lot :( Starting again on ...
on diet Saima Khan's own diet  gaining 5.9 lb a week

07 October 2012

Wii Weight In
on diet Saima Khan's own diet  losing 0.6 lb a week

Saima Khan's Recent Food & Exercise

Saima Khan's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!

Saima Khan's Recent Activity

Saima Khan's Own Activity

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Other Member Diet Recent Activity

ADLMASTER recorded a Journal Entry and a Weigh In at 208.8 lb.
Sweatpea412 joined challenge Lose 20 pounds by August 31st.
Glaun updated their Exercise Diary.
PepperMill commented on megmonster's Journal Entry.
jcwiii1 recorded a Weigh In at 241.8 lb.
knslovinggod updated their Food Diary.
AnaAurora123 commented on Maju Gonçalves's Journal Entry.
Rach63 updated their Food Diary.