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Working hard at the gym at least hour a day. Expect to see some good things next week. :)
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191.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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265 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 35.00g.
Breakfast: Trim Meal Replacement Shake - Berry, Spark Energy Drink. more...
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losing 1.2 lb a week
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 Comments
awesome! keep up the good work...it'll pay off!
27 Oct 12 by member: howej
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kileyohl's weight history
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