|
I had reached my goal but then had two weeks of aweful Anxiety!! I gained 5 lbs in those 2 weeks.I am doing great this past week and am down 3.6 lbs!! I am trying to maintain and lose some more without stressing so much about keeping it off.One day at a time ;)
|
146.4 lb
Lost so far: 53.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
gaining 0.1 lb a week
|