Todwil's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
262.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:
2000 kcal Fat: 89.75g | Prot: 88.50g | Carb: 214.25g.   Breakfast: Pancakes and Sausage Platter. Lunch: Mini Meatball Sandwich. Dinner: Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Chocolate Frosty (Medium). more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 0.2 lb a week

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scarlson1995 recorded a Weigh In at 243.2 lb.
Illinifan recorded a Weigh In at 150.8 lb.
Paulrutter recorded a Weigh In at 184.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.
jjmd4low recorded a Weigh In at 161.5 lb.
jodgie recorded a Weigh In at 193.4 lb.
Michell2 recorded a Weigh In at 196.0 lb.
Bobinette2 recorded a Weigh In at 138.4 lb.