|
Amazing! Last night i went 4 miles at 3 and 4 on the elliptical in 52 mins! I remember when all i could do was 10 minutes on the easiest setting. I felt sooo good afterward! I think i am becoming a workout junkie!!
Diet Calendar Entries for 04 June 2010:
|
1511 kcal
|
Fat: 59.67g | Prot: 141.95g | Carb: 106.16g.
Breakfast: Emergen-C Joint Health, sugar, coffee, half and half, butter, Health Nut . Lunch: Natural Apple Sauce, Chicken Breast (Skin Not Eaten), Spring mix, honey basalmic vinagrette. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
|
|
2112 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debinator's weight history
|