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Walking with my neighbor again. 3 miles, 6989 steps. It was hot this morning, even at 8:30 am., so we didn't walk quite as far, but that's okay, I'm feeling the 13 miles we walked from Tues-Fri.!! Maybe a little basketball this afternoon, or hit the pool, can't decide. Shawnee Days are this weekend, might go up and look at the different booths tonight, so more walking LOL.
Diet Calendar Entries for 04 June 2010:
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1418 kcal
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Fat: 72.97g | Prot: 33.53g | Carb: 147.24g.
Breakfast: banana, Sugar Free Vanilla Caramel Creamer, honey bunches of oats, coffee, skim milk. Lunch: broccoli, Zesty Italian Dressing, croutons, lettuce. Dinner: broccoli, croutons, zesty italian dressing, lettuce, boneless chicken. Snacks/Other: Blueberry Muffin Mix. more...
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2547 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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