Weigh In record (no journal entry) for 05 October 2012
|
147.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 05 October 2012:
|
1361 kcal
|
Fat: 85.30g | Prot: 43.97g | Carb: 106.75g.
Breakfast: Clear & Natural, Cream (Half & Half), Protein Chewy Bars - Peanut Almond & Dark Chocolate (Nature Valley). Lunch: Hydration On The Go Berry Splash Drink Mix, Hard Candy, Milk Chocolate Raisinets, Tortilla, Sausage. Dinner: Avocado, Feta Cheese, Candied Walnuts, Honey Vinaigrette, Grilled Chicken, Baby Spinach. more...
|
|
1907 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollydoll29's weight history
|