Weigh In record (no journal entry) for 25 September 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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1193 kcal
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Fat: 42.97g | Prot: 71.16g | Carb: 135.01g.
Breakfast: Orbit Cinnamint, Kashi Banana Chocolate Chip, Banana. Lunch: Extra Dessert Delights, fiber plus nutty delights, Lean Cuisine Fiesta Grilled Chicken. Dinner: Olive Oil, Broccoli, Petite Diced Tomatoes, Taco Seasoning, Ground Chicken. Snacks/Other: Oikos Strawberry Yogurt. more...
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1930 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.4 lb a week
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