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Went running again today and I also started the 100 pushup/200 situp program today. I'm also on my little ketosis jumpstart today, hopefully I won't get too tempted. I need to find other ways to deal with my stress. I either eat junk or I don't eat at all. This divorce stuff is ridiculous
Diet Calendar Entries for 04 June 2010:
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1170 kcal
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Fat: 51.25g | Prot: 212.50g | Carb: 0.00g.
Breakfast: kraft mayo, boneless skinless chicken breast, WATER. Lunch: water. Dinner: GREY POUPON, BONELESS SKINLESS CHICKEN BREAST. Snacks/Other: water. more...
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2254 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
What is the 100 pushup/ 200 situp program exactly?
04 Jun 10 by member: rebecca319
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I went through a divorce and it was rough. I am a good listener if you need someone to vent to. Andrea
04 Jun 10 by member: Multiplicity1
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Rebecca it's similar to the couch to 5k program but instead you can either do pushups, situps, or squats to build up your fitness. The website is www.hundredpushups.com and there are click off links to the other programs. Thanks Andrea I appreciate it so much
04 Jun 10 by member: BrookeAaron124
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