kimjinxie's Journal, 04 October 2012

Burned about 1000 calories already this morning! Woo hoo!! I got up early since I have the day off today and walked a little over 10.5 miles to start my day. I wanted a bagel sandwich for breakfast, so I had to walk for it :) The rest of my day will be busy cleaning house and running errands. I have to do some fall cleaning. I am hoping that the weather keeps cooling off.

Diet Calendar Entries for 04 October 2012:
1998 kcal Fat: 83.69g | Prot: 80.08g | Carb: 258.51g.   Breakfast: Cinnamon Sugar Bagel, Bacon, Egg & Cheese Breakfast Bagel. Lunch: Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Hard-Boiled Egg, Deluxe French Salad Dressing, American Blend. Dinner: shredded beef taco. Snacks/Other: Toll House Mini Chocolate Chip Cookie, Cinnamon Sugar Butter Spread, brueggers honey wheat bagel, Bananas. more...
3444 kcal Activities & Exercise: Housework - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Update... I walked another 2 miles tonight with hubby when he got home from work. We walked to a local mexican restaurant and had a couple tacos for dinner. :) I worked around the house today for about 5 hours cleaning. 
04 Oct 12 by member: kimjinxie
wow - you are a walking machine! 
04 Oct 12 by member: HCB
I love to walk. My hubby thinks it is boring, but I love to listen to my music and be outside. :) 
05 Oct 12 by member: kimjinxie

     
 

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