Cyndi49's Journal, 04 October 2012

Bust: 39.5
Waist: 33
Hip: 39
Thigh 21.5
Upper Arm: 13
Body Fat: 30%

Progress!

Diet Calendar Entries for 04 October 2012:
910 kcal Fat: 40.80g | Prot: 83.94g | Carb: 68.16g.   Breakfast: Coffee, Heavy Cream. Lunch: Egg, Flax, Oat Bran and Whole Wheat Pita, All Natural Nonfat Plain Yogurt, All-Bran Original. Dinner: Miso Soup, Super Advanced Whey Protein - Vanilla. more...
2162 kcal Activities & Exercise: PX90 Chest and Back and Ab ripper - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Awesome! I actually took my own measurements a couple of days ago. Was the first time in years. What an eye opener! lol Continued success to you! 
04 Oct 12 by member: angiekae68

     
 

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