Bust: 39.5 Waist: 33 Hip: 39 Thigh 21.5 Upper Arm: 13 Body Fat: 30%
Progress!
Diet Calendar Entries for 04 October 2012:
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910 kcal
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Fat: 40.80g | Prot: 83.94g | Carb: 68.16g.
Breakfast: Coffee, Heavy Cream. Lunch: Egg, Flax, Oat Bran and Whole Wheat Pita, All Natural Nonfat Plain Yogurt, All-Bran Original. Dinner: Miso Soup, Super Advanced Whey Protein - Vanilla. more...
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2162 kcal
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Activities & Exercise:
PX90 Chest and Back and Ab ripper - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Awesome! I actually took my own measurements a couple of days ago. Was the first time in years. What an eye opener! lol Continued success to you!
04 Oct 12 by member: angiekae68
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