gragggrant's Journal, 04 October 2012

157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 70.00g | Prot: 67.55g | Carb: 244.15g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: Right Bites Cheeze-It Snack Assortment, Peaches , Lunchables Stackers Ham & American. Dinner: Chocolate Cake (with Chocolate Frosting), Lasagna with Meat. more...

1792 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...