Don't let the scale be your only measure. Do you feel better? Are your close fitting better or perhaps even getting loose? Have you lost inches? There is alot to factor in besides that dreaded scale. Don't get discouraged, you are worth the effort. It's possible that you have hit a plateau and it might take a little more effort to break past it. Watch your sodium intake, make sure you are drinking plenty of water, and stick your tongue out at the scale.