anniebier's Journal, 03 June 2010

Lots of exercise today, ate well.

Diet Calendar Entries for 03 June 2010:
1704 kcal Fat: 42.02g | Prot: 106.23g | Carb: 234.99g.   Breakfast: Milk (Nonfat), shaklee. Lunch: chicken taco salad. Dinner: lentils, onion, celery, tomato sauce, low sodium beef broth. Snacks/Other: milk, great grains cereal, TLC kashi peanut butter bar, banana, low fat yogurt, cottage cheese. more...
3428 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Awesome...great job! 
03 Jun 10 by member: arianalj

     
 

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