Lots of exercise today, ate well.
Diet Calendar Entries for 03 June 2010:
|
1704 kcal
|
Fat: 42.02g | Prot: 106.23g | Carb: 234.99g.
Breakfast: Milk (Nonfat), shaklee. Lunch: chicken taco salad. Dinner: lentils, onion, celery, tomato sauce, low sodium beef broth. Snacks/Other: milk, great grains cereal, TLC kashi peanut butter bar, banana, low fat yogurt, cottage cheese. more...
|
|
3428 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anniebier's weight history
|