| August 2010 |
| Tue 31st: |
920 *
|
40%
|
fat: 24.80g |
| |
protein: 79.89g |
| |
carbs: 92.78g |
|
-
|
-
|
| Sat 28th: |
1550 *
|
67%
|
fat: 61.16g |
| |
protein: 75.59g |
| |
carbs: 190.22g |
|
2734*
|
 1184
|
| Fri 27th: |
2249 *
|
98%
|
fat: 69.83g |
| |
protein: 104.42g |
| |
carbs: 309.34g |
|
2564*
|
315
|
| Thu 26th: |
1728 *
|
75%
|
fat: 70.31g |
| |
protein: 116.31g |
| |
carbs: 164.33g |
|
2612
|
884
|
| Wed 25th: |
1786 *
|
78%
|
fat: 56.26g |
| |
protein: 110.80g |
| |
carbs: 215.21g |
|
2724*
|
938
|
| Tue 24th: |
1719
|
75%
|
fat: 62.09g |
| |
protein: 143.03g |
| |
carbs: 147.83g |
|
2603*
|
884
|
| Mon 23rd: |
1450 *
|
63%
|
fat: 35.48g |
| |
protein: 101.98g |
| |
carbs: 189.78g |
|
2535*
|
1085
|
| Sun 22nd: |
1954 *
|
85%
|
fat: 61.74g |
| |
protein: 129.79g |
| |
carbs: 230.22g |
|
2726
|
772
|
| July 2010 |
| Mon 5th: |
1164 *
|
51%
|
fat: 43.90g |
| |
protein: 84.74g |
| |
carbs: 110.65g |
|
2801*
|
1637
|
| June 2010 |
| Fri 11th: |
510 *
|
22%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 7th: |
567 *
|
25%
|
fat: 17.94g |
| |
protein: 32.58g |
| |
carbs: 70.77g |
|
-
|
-
|
| Sun 6th: |
632 *
|
27%
|
fat: 11.35g |
| |
protein: 47.97g |
| |
carbs: 92.30g |
|
2574*
|
1942
|
| Fri 4th: |
1183 *
|
51%
|
fat: 41.49g |
| |
protein: 72.14g |
| |
carbs: 139.56g |
|
-
|
-
|
| Thu 3rd: |
1704 *
|
74%
|
fat: 42.02g |
| |
protein: 106.23g |
| |
carbs: 234.99g |
|
3428*
|
1724
|
| Wed 2nd: |
2173 *
|
94%
|
fat: 84.80g |
| |
protein: 131.31g |
| |
carbs: 230.07g |
|
-
|
-
|
| Tue 1st: |
1844 *
|
80%
|
fat: 60.94g |
| |
protein: 122.37g |
| |
carbs: 208.85g |
|
3201
|
1357
|
| May 2010 |
| Mon 31st: |
1705 *
|
74%
|
fat: 60.92g |
| |
protein: 91.79g |
| |
carbs: 205.90g |
|
2920
|
1215
|
| Sun 30th: |
2304 *
|
100%
|
fat: 92.88g |
| |
protein: 90.24g |
| |
carbs: 284.72g |
|
2506*
|
202
|
| Sat 29th: |
1936 *
|
84%
|
fat: 67.97g |
| |
protein: 71.75g |
| |
carbs: 260.94g |
|
-
|
-
|
| Fri 28th: |
2215 *
|
96%
|
fat: 85.32g |
| |
protein: 107.80g |
| |
carbs: 264.10g |
|
2574*
|
359
|
