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vacation killed me, ugh.
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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785 kcal
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Fat: 51.68g | Prot: 47.11g | Carb: 20.31g.
Breakfast: Coffee (Brewed From Grounds), Fried Egg, Tap Water. Lunch: Litehouse Homestyle Ranch Dressing, Grilled Chicken Club Salad. Dinner: Broccoli Beef, Advantage Vanilla Shake. Snacks/Other: Sugar Free Toffee Squares, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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gaining 0.2 lb a week
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