Weigh In record (no journal entry) for 03 October 2012
|
275.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 October 2012:
|
497 kcal
|
Fat: 18.76g | Prot: 24.71g | Carb: 59.37g.
Breakfast: coffee, Bee Pollen. Lunch: carrots steamed, netritional shake walgreens. Dinner: fresh steamed broccoli, steamed carrots. Snacks/Other: salted peanuts lance, grapes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisscay's weight history
|