Chrisscay's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
275.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 October 2012:
497 kcal Fat: 18.76g | Prot: 24.71g | Carb: 59.37g.   Breakfast: coffee, Bee Pollen. Lunch: carrots steamed, netritional shake walgreens. Dinner: fresh steamed broccoli, steamed carrots. Snacks/Other: salted peanuts lance, grapes. more...

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