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Chrisscay
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Chrisscay
Start Weight:
(03 Oct 12) 275.0 lb
Current Weight:
(24 Jan 14) 250.0 lb
Goal Weight:
235.0 lb
following:
Chrisscay's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 14 Sep 10
Chrisscay's Weight History
view Chrisscay's complete history
Chrisscay's Buddies
SFotos
on diet
The South Beach Diet
last weighin:
losing 1.7 lb a week
hairgirlct
on diet
hairgirlct's own diet
last weighin:
losing 0.5 lb a week
Chrisscay has 2 buddies
Chrisscay's Cookbook
cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 172kcal | fat: 4.59g | carbs: 14.04g | prot: 17.57g
Spanish Pork Chops with Rice
Yummy and easy to prepare pork chops.
view complete cookbook
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Chrisscay's journal
add comment
12 June 2012
Starting again today
on diet
Chrisscay's own diet
gaining 9.7 lb a week
add comment
06 May 2011
Starting new diet today.
on diet
Chrisscay's own diet
losing 0.3 lb a week
view complete journal
Chrisscay's Recent Food & Exercise
4 teaspoons Sugar
2 tbsps Cream (Half & Half)
1 large Egg White
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
view diet calendar
Chrisscay's Recent Activity
Chrisscay's
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allenshevey
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Dubon713
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at 224.4 lb.
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CiscoCit
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at 216.8 lb.
Kiwinana
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Sugar Waffle
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ammazzaferro1
recorded a
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at 168.8 lb.
Trac1
recorded a
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at 292.8 lb.