Chrisscay
Joined September 2010
Posts
9
Following
2
Followers
4
Weight History

Start Weight
275.0 lb
Lost so far: 10.0 lb

Current Weight
265.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
235.0 lb
Still to go: 30.0 lb

Chrisscay's Weight History


Following

Ocean Waves
on diet Atkins
last weighin: losing 1.2 lb a week Down
 
hairgirlct
last weighin: losing 0.5 lb a week Down


Chrisscay's Cookbook

cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 172kcal | fat: 4.59g | carbs: 14.04g | prot: 17.57g
Spanish Pork Chops with Rice
Yummy and easy to prepare pork chops.
view complete cookbook

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Members


Chrisscay's journal

12 June 2012

Starting again today
on diet Chrisscay's own diet  

06 May 2011

Starting new diet today.
on diet Chrisscay's own diet  

Chrisscay's Recent Food & Exercise


Chrisscay's Recent Activity

Chrisscay's Own Activity

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Other Member Diet Recent Activity

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