Chrisscay
Joined September 2010
Posts
9
Following
2
Followers
4
Weight History

Start Weight
275.0 lb
Lost so far: 10.0 lb

Current Weight
265.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
235.0 lb
Still to go: 30.0 lb

Chrisscay's Weight History


Following

Ocean Waves
on diet Atkins
last weighin: losing 1.2 lb a week Down
 
hairgirlct
last weighin: losing 0.5 lb a week Down


Chrisscay's Cookbook

cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 172kcal | fat: 4.59g | carbs: 14.04g | prot: 17.57g
Spanish Pork Chops with Rice
Yummy and easy to prepare pork chops.
view complete cookbook

Other Related Links

Members


Chrisscay's journal

12 June 2012

Starting again today
on diet Chrisscay's own diet  

06 May 2011

Starting new diet today.
on diet Chrisscay's own diet  

Chrisscay's Recent Food & Exercise


Chrisscay's Recent Activity

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