Weigh In record (no journal entry) for 03 October 2012
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113.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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835 kcal
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Fat: 16.00g | Prot: 70.00g | Carb: 116.00g.
Breakfast: Arbonne Daily Fiber Boost, Arbonne Essentials Chocolate Shake. Dinner: Arbonne Fiber Boost, Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Fat Flush Body Protein, Metagenics Vanilla Almond Bar, Arbonne Fit Chews. more...
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losing 1.4 lb a week
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